This article discusses health issues related to anxiety and the various types of
Anxiety Treatments available today. Anxiety can be managed and controlled, and there are
various anxiety treatments available today that can help you. Read on to find out more.... you can
also read here about other ways to treat anxiety naturally.
Anxiety disorder affects many people on a daily basis. It can co-exist with other disorders as well, such as
depression and many of the same antidepressant medications are used for anxiety treatments. The symptoms
experienced by persons with anxiety or panic disorder can be different and occur with varying severity, which is
why treating anxiety must be individualized for each patient.
Some of the most common symptoms that people with anxiety experience are heart palpitations, fast
heart rate, numbness and tingling in arms and hands, shortness of breath, dizziness, disassociation with present
surroundings, terror, and fear of impending doom.
These feelings are all too real to people who are experiencing an anxiety or panic
There is also great fear afterward of another attack; agoraphobia is common and many of these people do not want
to leave their homes for fear of having an attack in public in front of strangers. Home is safer and anxiety
attacks are less likely to happen in more comfortable surroundings.
Anxiety treatments can be very simple if contributing factors, such as
caffeine intake or use of other stimulants that are contributing to the panic attacks. Stress is another common denominator that plays a
significant role in anxiety disorder. Stress triggers the release of the hormone
cortisol from the adrenal glands, which in turn stimulates the “fight or flight” reaction in our bodies.
Eventually, neurotransmitters in the brain can’t keep up with the continued assault and a chemical imbalance
results. Serotonin, norephinephrine, and dopamine are the three neurotransmitters that have been found to play a
significant role in mental disorders such as depression and anxiety.
CLICK HERE TO NATURALLY TREAT YOUR
ANXIETY & PANIC ATTACKS
(Disclosure: The link above is a sponsored advertisement for an Anxiety and Panic Attack
Guide. The owner of this website has purchased the product and thoroughly reviewed it before
The newer anti-depressants make more of these chemicals available in the brain alleviating
symptoms, which is why anxiety treatment usually involves use of an anti-depressant. Anti-anxiolytics are also
prescribed to control symptoms and feelings of panic that can still occur until the anti-depressant starts to
become effective, which can be two to four weeks from initiation of treatment.
Most patients respond very well to anxiety treatments; antidepressants and anti-anxiety medications when
incorporated with psychotherapy and some life style modification are very beneficial.
Relaxation techniques are also a great treatment for anxiety and can be done any where any time. Slow rhythmic
breathing will slow the heart rate and lower blood pressure as well as enhance relaxation and calm feelings of
Other effective natural anxiety treatments include biofeedback,
meditation, and exercise, as well as stress reduction, lowering caffeine intake, or any other chemical or substance
that is being ingested that could be a contributing factor.
If you or someone you know is suffering from panic disorder, get help with effective anxiety treatments. For
more information about anxiety treatments that work consult a mental health care provider to get back into life and
stop being paralyzed by panic.